{"id":8262,"date":"2015-05-08T18:21:00","date_gmt":"2015-05-08T21:21:00","guid":{"rendered":"http:\/\/blog.opovo.com.br\/layout\/?p=8262"},"modified":"2015-05-08T18:21:00","modified_gmt":"2015-05-08T21:21:00","slug":"parangaba-e-saude-realiza-aula-de-step-neste-sabado","status":"publish","type":"post","link":"https:\/\/blogs.opovo.com.br\/layout\/2015\/05\/08\/parangaba-e-saude-realiza-aula-de-step-neste-sabado\/","title":{"rendered":"\u201cParangaba e Sa\u00fade\u201d realiza aula de step neste s\u00e1bado"},"content":{"rendered":"<p>O <strong>Shopping\u00a0Parangaba\u00a0<\/strong>oferta neste s\u00e1bado, 9, \u00e0s 10h, na Pra\u00e7a de Alimenta\u00e7\u00e3o (Piso L3), aula gratuita de step, exerc\u00edcio aer\u00f3bico que proporciona condicionamento f\u00edsico atrav\u00e9s de movimentos praticados com o uso de uma pequena plataforma.<\/p>\n<p>O incentivo \u00e0 pr\u00e1tica de atividades f\u00edsicas faz parte do &#8220;Parangaba\u00a0e\u00a0Sa\u00fade&#8221;, promovido pelo centro comercial em parceria com a Greenlife Academias. O projeto traz a cada s\u00e1bado aulas gratuitas de diferentes modalidades de exerc\u00edcios para o p\u00fablico.<\/p>\n<p>A rede Mixirica, que oferece refei\u00e7\u00f5es equilibradas\u00a0e\u00a0saud\u00e1veis, tamb\u00e9m participa promovendo a degusta\u00e7\u00e3o de sucos detox\u00a0e\u00a0descontos especiais em alguns itens do card\u00e1pio para aqueles que participarem.<\/p>\n<p>&nbsp;<\/p>\n<p><b>Abaixo, \u00a0a programa\u00e7\u00e3o do m\u00eas de maio:<\/b><\/p>\n<p>9\/5 \u2013 Step<br \/>\n16\/5 \u2013 Ritmos<br \/>\n30\/5\u00a0\u2013\u00a0Kangoo Jumps<\/p>\n<p>&nbsp;<\/p>\n<p><b>SERVI\u00c7O:\u00a0\u201cPARANGABA\u00a0E\u00a0SA\u00daDE\u201d<\/b><br \/>\n<b>Data:<\/b>\u00a09\/5 \u2013 step<br \/>\n<b>Local:<\/b>\u00a0Pra\u00e7a de Alimenta\u00e7\u00e3o \u2013 Piso L3 \u2013 Shopping\u00a0Parangaba<br \/>\n<b>Hor\u00e1rio:<\/b>\u00a010h \u00e0s 11h &#8211;\u00a0Aula Gratuita<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O Shopping\u00a0Parangaba\u00a0oferta neste s\u00e1bado, 9, \u00e0s 10h, na Pra\u00e7a de Alimenta\u00e7\u00e3o (Piso L3), aula gratuita de step, exerc\u00edcio aer\u00f3bico que proporciona condicionamento f\u00edsico atrav\u00e9s de&#8230;<\/p>\n","protected":false},"author":98,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[1527,2166,2926],"class_list":["post-8262","post","type-post","status-publish","format-standard","hentry","category-marketing","tag-greenlife-academias","tag-mixirica","tag-shopping-parangaba"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.opovo.com.br\/layout\/wp-json\/wp\/v2\/posts\/8262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.opovo.com.br\/layout\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.opovo.com.br\/layout\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.opovo.com.br\/layout\/wp-json\/wp\/v2\/users\/98"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.opovo.com.br\/layout\/wp-json\/wp\/v2\/comments?post=8262"}],"version-history":[{"count":0,"href":"https:\/\/blogs.opovo.com.br\/layout\/wp-json\/wp\/v2\/posts\/8262\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.opovo.com.br\/layout\/wp-json\/wp\/v2\/media?parent=8262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.opovo.com.br\/layout\/wp-json\/wp\/v2\/categories?post=8262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.opovo.com.br\/layout\/wp-json\/wp\/v2\/tags?post=8262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}